Health & Wellness

5 Warning Signs of a Stroke You Should Know, Today!

Oftentimes, people think that a stroke happens overnight – wrong. Sufferers often experience numerous warning signs from their body prior to the event, however, they fail to understand them. A condition in which the blood stops flowing in the brain, causing the cells to die off, is known as a stroke.

While strokes are commonly seen among the elderly community, latest reports suggests that over 35 percent of all those who suffer a stroke are under the age of 65. A few contributing factors include high cholesterol levels, hypertension, and smoking.

But, what are the warning signs that could save your life?

Keep reading:

  1. Severe headaches: A clear sign of a stroke is a sudden headache. Oftentimes, it is similar to a migraine, but unfortunately, most people can’t tell a difference. If you notice anything strange, ask for help – better safe than sorry.
  2. Weak arms: A stroke usually results in weakness or numbness on one side of the sufferer’s body. If you notice weakness in your arms, try to elevate them above your head and make note if one of them will not go up. If one arm drops, it is a common sign that a stroke is coming your way.
  3. Slurred speech: A well-known sign of a stroke is slurred speech or the inability to speak clearly. If you notice this in yourself or someone else, try repeating the words to address the condition.
  4. Imbalance: According to experts, stroke victims experience coordination issues and imbalance. If you think you might be experiencing these warning signs, try to touch your finger to your nose and walk in a straight line. Can’t do it? Call 911.
  5. Confusion: Unexpected confusion is a common sign of a stroke, according to the Stroke Association. The sufferer might experience an inability to understand people or might show reduced mental ability.

While strokes are not completely avoidable, being aware of the contributing factors and especially the warning signs could save a life – whether it be your own or someone else’s. If you find yourself experiencing any of these symptoms, and think a stroke might be a possibility, seek help immediately to ensure the best outcome. The sooner you get help, the better your chances are of a full recovery. It is better to be safe than to be sorry you did not ask for help sooner.

Walk, Don’t Run, For Great Health!


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